Informative, practical book and mug gift setUnworried: A Life Without Anxiety Good Morning From God Personalized Insulated Mug Ideal combination for obtaining peaceThis set of Unworried: A Life Without Anxiety and the Catholic Company exclusive "Good Morning from God" insulated mug will help you set your worries aside and focus on trusting God! The Catholic perspective on psychological health, complete with practical steps for maintaining peace and avoiding stress, pairs perfectly with the handy coffee mug which will keep your hot or cold beverage at the perfect temperature as you relax, read, and pray. Makes a reassuring gift especially for anyone who is in a stressful period of life. Unworried: A Life Without Anxiety Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, Have no anxiety at all (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't just pray more or just read more Scripture or, worst of all, just stop worrying. If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Good Morning From God Personalized Insulated Mug This travel coffee mug provides a wonderful way to keep a busy day in perspective. Just as things start to feel chaotic, take solace from the comforting message engraved on your coffee cup: "Good morning. This is God. I will handle your problems today. I won’t need your help. Have a cup of coffee and have a good day." Insulated to keep your coffee hot and your water cold, this cup comes with personalized initials on the opposite side of the note, making the message from God even more personal. Makes a fun gift for any coffee lovers, men and women alike. © Copyright 2019 Trinity Road LLC/The Catholic Company Dimensions & Specifications Unworried: A Life Without Anxiety ISBN: 9781681921693 Author: Dr. Gregory Popcak Format: Paperback Pages: 208 Good Morning From God Personalized Insulated Mug 4.75 (H) x 3.25 (diameter) 18/8 kitchen grade stainless steel Double-wall vacuum insulation 2X heat and cold resistant. Hand Wash Only. Do Not Microwave | Unworried: a Life Without Anxiety & Good Morning from God Personalized Insulated Mug Gift Set