Suitable Occasion: Perfect for running, walking, jogging, gym, workout, training, hiking, tennis, basketball, volleyball, badminton and other indoor and outdoor activities. Men womens trainers training shoes perforations on the toe box are included for breathability Flexible Rubber Soles: Flexible rubber soles provide excellent flexibility and shock absorption. Non-Slip Rubber Outsole: Durable rubber outsole provides excellent traction and grip. Breathable Mesh Upper Upper: Breathable mesh upper is great for keeping your feet cool and dry..syi